(14-01-12) Beef in an Optimal Lean Diet study: effects on lipids, lipoproteins, and apolipoproteins
1,2,3
1. Michael A Roussell,
2. Alison M Hill,
3. Trent L Gaugler,
4. Sheila G West,
5. John P Vanden Heuvel,
6. Petar Alaupovic,
7. Peter J Gillies, and
8. Penny M Kris-Etherton
+ Author Affiliations
1. 1From the Departments of Nutritional Sciences (MAR, AMH, SGW, and PMK-E), Statistics (TLG), Biobehavioral Health (SGW), and Veterinary and Biomedical Sciences (JPVH), The Pennsylvania State University, University Park, PA; the Lipid and Lipoprotein Laboratory, Oklahoma Medical Research Foundation, Oklahoma City, OK (PA); and Rutgers The State University of New Jersey, Institute for Food, Nutrition and Health, New Brunswick, NJ (PJG).
+ Author Notes
↵2 Supported by the Beef Checkoff Program and the General Clinical Research Center, Pennsylvania State University (NIH grant M01RR10732).
↵3 Address correspondence to PM Kris-Etherton, Department of Nutritional Sciences, 119 Chandlee Laboratory, The Pennsylvania State University, University Park, PA 16802. E-mail: [email protected].
Abstract
Background: A Step I diet with lean beef compared with lean white meat both decrease LDL cholesterol. To our knowledge, no studies have evaluated a low?saturated fatty acid (SFA) (<7% calories) diet that contains lean beef.
Objective: We studied the effect on LDL cholesterol of cholesterol-lowering diets with varying amounts of lean beef [ie, Dietary Approaches to Stop Hypertension (DASH): 28 g beef/d; Beef in an Optimal Lean Diet (BOLD): 113 g beef/d; and Beef in an Optimal Lean Diet plus additional protein (BOLD+): 153 g beef/d] compared with that of a healthy American diet (HAD).
Design: Thirty-six hypercholesterolemic participants (with LDL-cholesterol concentrations >2.8 mmol/L) were randomly assigned to consume each of the 4 diets (HAD: 33% total fat, 12% SFA, 17% protein, and 20 g beef/d), DASH (27% total fat, 6% SFA, 18% protein, and 28 g beef/d), BOLD (28% total fat, 6% SFA, 19% protein, and 113 g beef/d), and BOLD+ (28% total fat, 6% SFA, 27% protein, and 153 g beef/d) for 5 wk.
Results: There was a decrease in total cholesterol (TC) and LDL-cholesterol concentrations (P < 0.05) after consumption of the DASH (−0.49 ? 0.11 and −0.37 ? 0.09 mmol/L, respectively), BOLD (−0.48 ? 0.10 and −0.35 ? 0.9 mmol/L, respectively), and BOLD+ (−0.50 ? 0.10 and −0.345 ? 0.09 mmol/L, respectively) diets compared with after consumption of the HAD (−0.22 ? 0.10 and −0.14 ? 0.10 mmol/L, respectively). Apolipoprotein A-I, C-III, and C-III bound to apolipoprotein A1 particles decreased after BOLD and BOLD+ diets compared with after the HAD, and there was a greater decrease in apolipoprotein B after consumption of the BOLD+ diet than after consumption of the HAD (P < 0.05 for both). LDL cholesterol and TC decreased after consumption of the DASH, BOLD, and BOLD+ diets when the baseline C-reactive protein (CRP) concentration was <1 mg/L; LDL cholesterol and TC decreased when baseline CRP concentration was >1 mg/L with the BOLD and BOLD+ diets.
Conclusions: Low-SFA, heart-healthy dietary patterns that contain lean beef elicit favorable effects on cardiovascular disease (CVD) lipid and lipoprotein risk factors that are comparable to those elicited by a DASH dietary pattern. These results, in conjunction with the beneficial effects on apolipoprotein CVD risk factors after consumption of the BOLD and BOLD+ diets, which were greater with the BOLD+ diet, provide support for including lean beef in a heart-healthy dietary pattern. This trial was registered at clinicaltrials.gov as NCT00937898.
Source: Am J Clin Nutr January 2012 vol. 95 no. 1 9-16
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